18 Things That Are Wasting Your Time & Draining Your Energy





1. Watching TV.

2. Being in a toxic relationship, or being in one just because you feel bored or lonely.

3. People who don’t care about you.

4. Trying to make everyone accept you for who you are.

5. Doing something for the approval of others.

6. Complaining about something you could’ve changed yourself. And complaining altogether.

7. Blaming others instead of taking your own responsibility and addressing the issue.

8. Trying to make someone love you when they have no interest in you.

9. Taking things personally.

10. Holding on the past or worrying about the future.

11. Fuelling drama.

12. Gossiping and discussing people instead of discussing ideas.

13. Overthinking.

14. Over attachment to people

15. Procrastination. If you don’t do it now, you’ll never do it.

16. Cheating yourself, because you’d rather live in a lie than face the truth.

17. Spending too much time on social media.



18. Comparing yourself to others. It’s you versus the old you.




Your turn…
Is there something else you would like to add to the list?
We love hearing from YOU. Please share your thoughts with us in the comments below.


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